As a counsellor and psychotherapist I use a person-centred approach seeking to develop a trusting, honest relationship with the client. I put emphasis on listening and accepting people for whom they are. My personal style is warm and compassionate.
I have experience of working with a wide range of issues including the following;
Depression Anxiety Grief Sexuality and Identity Bullying
Relationship problems Trauma Illness and Disability Self harm and suicide
Sexual Abuse Mental health Loneliness Self Esteem
Over the past 25 years I have worked in guidance and training roles in the private sector, with youth, in disability services and community organisations. I have gained broad experience of helping people to address difficult issues and I believe that I can help people to achieve their potential and to live fulfilling lives.
As a counsellor and psychotherapist I use a person centred style but also embrace styles such as Cognitive Behavioural Therapy (CBT), Mindfulness and Reality Therapy, all of which are designed to support the client.
The main benefits which my clients have toltd me that they got from counselling are;
- Live with greater ease and peace of mind
- Address problems which cause stress and anxiety
- Increased reslience
- Helps to see new opportunities and choices for growth.
- Better relationships.
People to Contact